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Homemade Tzatziki Sauce (Easy Cucumber & Greek Yogurt Dip)

Tzatziki sauce is a simple cucumber and greek yogurt sauce even a child can make. So tasty and great to use as a dip, too.

Easy homemade Tzatziki Sauce

When I first started this website, I wrote a recipe post for gyros and tzatziki sauce and was just winging it as I truly had no idea what I was doing (meaning the blogging part, not the cooking part)!

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Sharing two different recipes in one post makes it very confusing when it comes to searching for recipes, so today I am re-sharing my tzatziki sauce recipe separately from my top ranking homemade gyro recipe, along with some updated photos. 

close up of a bitten gyro sandwich

I hope that you’ll love this tzatziki sauce as much as I do. It’s so simple to prepare, and as it is made with Greek yogurt or labne, is quite nutritious, too.

Homemade falafel in pita bread

Don’t limit its use on gyros or falafel as it’s great as a dip with veggies, or instead of mayonnaise in wraps and sandwiches. Serve it with semi-homemade pita chips, too!

Easy homemade Tzatziki Sauce

Tzatziki Sauce

I’ve been making this so long, I don’t remember the original source!              Makes 2 cups 

FULL PRINTABLE RECIPE BELOW

Ingredients

  • cucumber
  • sea salt
  • Greek yogurt or labne
  • garlic
  • extra virgin olive oil
  • (optional: garlic powder or garlic salt)
  • vinegar

Place the grated cucumber in a colander and sprinkle with sea salt. Place a plate and weight on top to press out the liquid, for 20-30 minutes.

grated cucumber

Drain, then squeeze the cucumber in a kitchen towel (or a strong paper towel) to remove the rest of the liquid.

squeezing cucumber

Next, place all the ingredients, except for the vinegar, in a mixing bowl. Mix well, and refrigerate until ready to use.

mixing in cucumber to the other ingredients

This sauce is best chilled for at least three hours before serving.

Making tzatziki sauce

It’s definitely a must with homemade gyros!

assembling a gyro


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Easy Healthy Homemade Tzatziki Sauce (Cucumber & Greek Yogurt Sauce)

Servings: 8
Prep Time: 35 minutes
Total Time: 35 minutes
A tangy, yogurt and cucumber based sauce that's not only great with gyros and falafel, but as a dip for veggies, too.
4.8 from 106 votes

Ingredients

  • 1 English cucumber grated (or about 3 Persian cucumbers, grated)
  • 1 tsp salt Kosher (or more as needed)
  • 16 oz Greek yogurt or labne
  • 2 tsp garlic finely minced
  • 1 Tbsp extra virgin olive oil

Instructions

  • Place the shredded cucumber in a colander and sprinkle with Kosher salt. Place a plate and weight on top to press out the liquid, for about half an hour.
  • Drain, then squeeze the cucumber in a kitchen towel or strong paper towel to remove the rest of the liquid.
  • Next, place all the ingredients in a mixing bowl, except for vinegar. Mix well, and refrigerate until ready to use. Add a splash of vinegar before serving, if desired. This sauce is best chilled for at least three hours before serving.

Notes

  • You can peel the cucumbers if you prefer, but I don't think it's necessary.
  • Optional - add a dash or two of garlic powder or garlic salt.

Nutrition

Serving: 2oz | Calories: 56kcal | Carbohydrates: 3g | Protein: 6g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Cholesterol: 3mg | Sodium: 312mg | Potassium: 134mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 0.1mg

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4.80 from 106 votes (106 ratings without comment)

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52 Comments

  1. Thanks for posting this recipe, Christina. I haven’t made this for the girls yet, since they LOVE cucumber and this is just perfect. And good idea to repost it separately and with your lovely photos as ever!

  2. I never got to taste tzatziki prior to discovering my garlic allergy, so I just have to live with my garlic-free version (which is quite tasty!) I love your proportions here!

  3. This is my kind of summer cooking. Quick, easy and flavorful. Not to mention quite healthy, too. The hardest part: waiting those three hours for the tzatziki to rest in the fridge…