Bresaola Recipe (Cooking Lessons in SW France)
This bresaola recipe is an impressive appetizer you can make in no time, without fuss, and no cooking or baking. It’s incredibly delicious, too!

After meeting Jill Colonna in Bordeaux, and having the most marvelous time, we both met Karen Burns Booth from Lavender and Lovage on our next excursion.
Disclosure: I was hosted by Karen as a friend. Unrelated to Karen, I received three Alex and Ani bangles from their company with no requirement to post about them.
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Leaving Bordeaux
Jill and I had left Bordeaux and were due to arrive at the Pons train station in Southwest France in the early afternoon where Karen and her husband would meet us. However, Jill and I were blethering (talking) so much, we almost missed our stop at Pons.
It was partially our fault, but the other issue was the announcer’s pronunciation of “PONS”. It sounded nothing like Pons! Even Jill agreed, and she speaks French fluently. Moving towards the doors as quickly as possible, we stumbled off the train with our luggage, lacking the quintessential grace that one would hope I had when visiting France.
Karen and her husband didn’t seem to mind that we initially presented ourselves as bumbling clods, and after hugs and kisses were exchanged, we hopped into their car. Karen told us that she needed to do some food shopping, so off we went to the Super U grocery store. (I cannot tell you how exciting it is for me to go to grocery shopping in another country, and France?! I was beside myself!)
Super U grocery store
It didn’t take very long for Jill and me to realize that Karen was a bundle of fun and we were totally letting her into our club! We pretended to pilfer bottles of wine and fenced with baguettes; I kid you not! Here’s proof~
Karen did eventually do her shopping, although it was a special kind of torture for me not to be able to buy anything due to traveling and my lack of a real suitcase. My favorite Bon Maman biscuits were only €1.19 as opposed to almost 9x more on Amazon! Oh, just look at that wine aisle (mind you, that wasn’t the entire section)!

Much to my chagrin, we left Super U! We were driving to Karen’s B & B with her husband, Malcolm, as our chauffeur, when Karen queried, “How about a little “pinot” degustation at the chateau?” First of all, the way I’ve written “pinot” is what I heard (or should I say, how I translated what was said). However, it should actually have been “pineau.”
Secondly, “at the chateau” was a key part of the phrase that made Jill and me just a wee bit giddy! We looked at each other in the back seat and exchanged the same look that said it all, “Is this for real?”
Château Guynot
Malcolm was quite content to take us to the chateau, so yes–it was really happening! A few minutes later, we drove down a long lane, and arrived at Château Guynot (pronounced “ghee-noh”). We headed straight for the tasting room.


I had never heard of “pineau” wine before, but after trying it, I was a fan. It’s similar in taste to Italian “vino passito”, however, it is made differently. Pineau is a sweet, fortified wine and mostly enjoyed as an aperitif.

Pineau tasting
Our lovely hostess, Sandrine, talked to us about the wines then began pouring, starting with the white, younger pineau: Ambiance, moving to the older Tradition and ending with the darkest, oldest and most full-bodied, Grand Tradition Pineau.

I honestly enjoyed every single bottle (not that I had a bottle of each). Unfortunately, Chateau Guynot pineaus and cognacs are not available for sale in the US. This was extremely sad news, since their wines have won many gold medals and other awards. The good part is you must go to France to taste them!

The pineau kept flowing and we kept tasting. Karen suggested some food pairings with the wines, which sounded wonderful (especially since Jill and I had forgotten to eat lunch)!




After we were finished wine tasting, Jill bought a few bottles, and we took a little stroll to see the actual chateau, then we were off to Karen and Malcolm’s lovely home nearby.

Jill and I immediately were smitten with Auberge de la Fontaine (Karen and Malcolm’s B & B) in the sleepy village of Montpellier-de-Medillan.

Karen explained that the original house had been extended to accommodate the original owner’s mistress (while his wife lived next door)! She showed us the original work on the exterior of the house which was meant to resemble shells, which it surely did. I discovered that Karen had quince, pear and olive trees, in addition to many other trees, and a lovely garden.
Karen then took us inside and showed us our room. We loved the Versailles Room; it was just perfect for us!

Karen’s entire house was so tastefully decorated and welcoming. Her personality came through in her delightfully cheerful and cosy home: from the hats in the hallway to the caddy in the kitchen.

Making an easy dinner
It took us no time to don our aprons and get into Karen’s fabulous kitchen for our first cooking lesson. While Karen worked on the main dish, a wonderful pork and apple recipe, Jill and I were each instructed on how to make an appetizer.
Jill made a marinated English goat cheese with garlic, stem ginger and herbs, while I worked on putting the bresaola, arugula and Parmigiano Reggiano appetizers together. Both recipes couldn’t have been simpler, but they tasted fantastique!

Jill stepped out to pick fresh herbs from Karen’s garden just outside her kitchen door. By the way, check out Jill’s site at Mad About Macarons!

Bresaola, Parmigiano and Arugula Appetizer
serves 4 (full printable recipe below)
Ingredients
- bresaola
- arugula
- Parmigiano Reggiano cheese
- extra virgin olive oil
Directions

Place a few arugula leaves in the center of a slice of bresaola, top with some shaved Parmigiano Reggiano. Roll up, arrange on a serving platter and drizzle with extra virgin olive oil. Serve.

Jill’s appetizer turned out to be absolutely show-stopping! It looked so impressive, but Jill whipped it up in minutes! Couldn’t this just be the cover of a food magazine?

The two appetizers went perfectly together, and although I made the bresaola, Parmigiano and arugula appetizer, I loved Jill’s goat cheese preparation just as much!

Karen’s pork came out of the oven smelling heavenly! She let it rest and mixed up a little sauce in the pan. She also cooked some green beans with lovage, and some lovely French potatoes to go with the pork.
Everything was ready and the plan was to eat outside, but Mother Nature had a different idea. I just took this photo and it began to rain! Doesn’t it look incredibly delicious? I can assure you–it was!

We had our wonderful dinner together, along with some wine and great conversation. It couldn’t have been better.

Karen made us a decadent dessert which included meringues and cream and we ate until we couldn’t take another bite.
Breakfast
We all went to bed as there was more cooking lessons to be done the next day before Jill and I would have to leave for Paris. And this is what we woke up to–a typical French breakfast.

Karen gave us some time after breakfast to pack up and get our things together (Jill and I couldn’t believe our time was almost over; we were having so much fun)!
Fougasse
It was back into the kitchen to make a traditional bread from the Provence area called “fougasse”.

Fougasse has a particular shape and has cuts throughout. It’s rather like a French focaccia. Jill and I chose from different cheeses and herbs, plus lardons to sprinkle generously over the top.

Cherry Tomato Clafoutis
While the fougasse was baking, Karen made a cherry tomato clafoutis. It too, was quick, easy, nutritious and delicious. She made it with tomatoes from her garden.


Our fougasse was ready. What a treat!

Now it was time for the clafoutis to go into the oven, and while it was baking, Karen pulled together a cheese plate. Are you hungry yet?

Once the clafoutis came out of the oven, it was time to eat.

Jill and I picked up some tips from Karen, and loved the fact that we were shooting photos on her famous wooden table. After our clafoutis picture taking session, we had a lovely lunch together, our reward for our efforts in the kitchen. How can anyone not love to cook? It’s just so much fun!

Goodbye!
Malcolm was a star and got us to the station with a few minutes to spare before the train arrived. I even managed to snap a beautiful shot of the sky and part of a sunflower field as we went zipping past.

We had just enough time to say our goodbyes and thank both Karen and Malcolm for the most brilliant and enjoyable stay before hopping on our train to Paris!
Continue on to my culinary tour of Europe!
Chateau Guynot for Pineau and Cognac in France. The cooking class is no longer available (updated).
As promised, the printable recipe for the bresaola, Parmigiano and arugula appetizer.

Bresaola, Parmigiano and Arugula Appetizer
Ingredients
- 4 oz bresaola approx 12 slices
- 1 cup arugula or handful
- 2 oz Parmigiano Reggiano cheese DOP, shaved
- 1 Tbsp olive oil extra virgin, to drizzle
Instructions
- Place a few arugula leaves in the center of a slice of bresaola, top with some shaved Parmigiano Reggiano, DOP.
- Roll up, arrange on a serving platter and drizzle with extra virgin olive oil. Serve.
Notes
- You can use other ingredients, but the ones listed are highly recommended for best flavor.
Nutrition
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Disclosure: Karen invited me as a friend to stay with her, but was not compensated in anyway. I am disclosing these statements in accordance with FTC regulations.
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This experience looks like a magical fantasy dream come true! Thank you for taking us along for the ride!
That’s exactly what it was, Liz! Thank you!
Wow. Beautiful post and beautiful, mouthwatering food!
Thank you, it was mouthwatering for sure!
Wow! What an amazing trip you had! You girls look like you’ve known each other forever! I don’t know how you didn’t gain a stone or two with all the delicious food!
I told you it was beyond fabulous! I did gain some weight, but not quite a stone! haha!
How beautiful! My mouth is watering and my suitcase is packed!
I hope you are able to visit sometime, Lois!
I love Lavender & Lovage her photos on Instagram are gorgreous! My hubby’s family is from Charente so I have had PLENTY of pineau – I made the same mistake the first time I heard it! I love argula and parmesan – I love how you can get it everywhere in Europe. One of my favorite pizzas which I ate every week when I worked in Switzerland was tuna and arugula – sounds crazy, but it is SO good! I love going to pharmacies and grocery stores – SO much cheaper than shopping in the tourists spots, especially for the local products.
Oh so happy that you follow Karen! You should try to go by for cooking lessons when you’re over there sometime! I’ve never heard of a tuna and arugula pizza, but can imagine that it’s not half bad (as long as it’s not a US version with tomato sauce and mozzarella on it too)! ;)
PS: Can I add this testimonial to my new cookery school page when it is finally finished? Karen xxx
Mais oui! Can’t wait to see the new page.
OH CHRISTINA! What a FAB FAB FAB write up – THANKS so much for all your kind words and support for my new venture! I LOVE this post so much and it just reminds me what a wonderful time we all had, all four of us including Malkie too – the man behind the FOUGASSE! Merci encore ma petits pois! Karen xxxxx
So glad you liked it, Karen! I feel that photo of Malcolm needs to be turned into a painting! It may become famous one day :) Thank you again for the most delicious time! xx
Wow wow wow! What a meal. Wish I was there to share a pineau and some snacks with you!