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Dippy Eggs (and Soldiers)

Dippy eggs and soldiers, or soft-boiled eggs with toast sticks, are a British child’s classic breakfast. Brits hold this near to our heart as comfort food, long into our adult years. I’ll show you how to easily make perfect soft boiled eggs and serve them with “soldiers”.

dippy egg and soldiers with a soldiers egg cup

Originally published June 22, 2012

Dippy eggs with soldiers continue to be popular in our household.

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What are Dippy Eggs?

Dippy eggs is simply a name given to a soft-boiled egg in an egg cup, for children. Dippy eggs, so called because one dips toast into them, originated in the UK and is still popular today as a children’s breakfast, but adults love them, too! Everyone asks me about the egg cup, but I bought it in England. The closest I’ve found are these soldier egg cups.                           

Are Dippy Eggs and Soldiers healthy?

For one thing, we have wonderful friends who give us fresh eggs from their own chickens, from time to time, which I even allow my son to eat completely raw (I would never allow this with an egg from the store).

You’ll have to use your own judgment whether you feel certain range free, organic eggs from a store like Trader Joe’s or Whole Foods are also safe to use for “dippy eggs” or soft boiled eggs. However, if you have any doubts, or a weakened immune system, then it’s best not to venture into “soft boiled egg country” at all. *I am not responsible for any illness from eating a soft-boiled egg. 

Eggs are incredibly nutritious! One large egg has varying amounts of 13 essential vitamins and minerals, high-quality protein, all for 70 calories. While egg whites contain some of the eggs’ high-quality protein, riboflavin and selenium, the majority of an egg’s nutrient package is found in the yolk. –eggnutritioncenter.org

Soft boiled egg with soldiers
My egg cup that my parents gave me for Easter in 1976 when we moved to the US from Scotland.

Have you ever had Scotch eggs?

scotch egg cut open

Why is it called Dippy Eggs and Soldiers?

Now as far as the “soldiers” go–if you’re from the UK, there’s no explanation needed, but for everyone else: when soft boiled eggs are served to little ones in Britain, the toast is cut into long strips which everyone calls “soldiers,” apparently because they’re so straight.

These are used to “dip-dip” in the yolk! So they’re called “dippy eggs!” Soft boiled eggs with soldiers holds a special place in a Brit’s food memories. If you don’t believe me, ask any Brit, (especially ex-pats) you know.

Another delicious recipe to go with that runny egg: Fried Bread.

Egg on Toast

How do you eat Soft Boiled Eggs?

It’s simple, but you will need an egg cup. No worries if you don’t own one as most of us have a shot glass or small measuring glass in our kitchen and these will work, also.

Use a knife to break into the top part of the egg (you can see how much I cut in the photos) then take the top off by hand. Don’t bother with the fancy egg cutters, as they really don’t work. I like a little salt sprinkled onto the egg, but others like it plain. Now, just use your soldier to dip into the soft yolk and eat them!

dipping a soldier into a dippy egg

Use a little spoon to eat the white part of the egg in the top part of the egg and to finish eating the egg once you’ve “dipped” the yolk.

Check out my how to make coddled eggs, too! This is a beautiful egg coddler that’s a Scandinavian design and made in Poland, however the one in the photo is a classic British Royal Worcester egg coddler.

dipping toast into a coddled egg

You’ll see my blue Butter Bell crock in the photo below. I love it as I never have to “fight” spreading my toast or bread with cold butter!

How do you Cook Dippy Eggs?

Here’s how I make perfect soft boiled eggs, or dippy eggs (or hard boiled, so they aren’t rubbery.)

dippy egg and soldiers with a soldiers egg cup

Dippy Eggs Recipe
(Perfect Soft Boiled Eggs)

a typical British recipe               serves 1 (2 eggs)

FULL PRINTABLE RECIPE BELOW

Ingredients

  • eggs
  • buttered toast, cut into thin fingers

Special equipment: egg cups

Place the eggs in a pot and cover with 1″ of cold water. As you can see in the photo, the eggs are IN water. 

How Long do you Cook Dippy Eggs?

Bring to a boil over medium high heat, and as soon as the water comes to a boil,  remove from the heat, cover the pot and let stand: 1 1/2 to 2 minutes for soft boiled (I did two minutes for large eggs) less time for smaller eggs, more for larger ones, or 12 minutes for hard boiled eggs.

For soft boiled, remove and serve immediately in an egg cup (note: these aren’t the same as the ones shown in my photo).

boiling eggs

Cut the top off with a knife and serve with salt, and toast soldiers.

Soft boiled egg and soldiers with a soldier egg cup

Use a small spoon to eat the remaining egg that your soldiers can’t scoop out.

soldier dipped in yolk of a dippy egg

Yummy dippy eggs and soldiers! I still love them!

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Soft boiled egg and soldiers

Perfect Soft Boiled Eggs with Soldiers!

Servings: 1 serving
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
A typical British breakfast for children that we all seem to enjoy far into adulthood.
4.9 from 80 votes

Ingredients

  • 2 fresh organic eggs, preferably from a local farm or home
  • 1 slice buttered toast, cut into "soldiers"
  • salt
  • pepper

Instructions

  • Place the eggs in a pot and cover with 1" of cold water (meaning, the eggs should be covered with an inch of water.)
  • Bring to a boil over medium high heat, and as soon as the water comes to a boil, remove from the heat, cover the pot and let stand: 1 1/2 to 2 minutes for soft boiled (I did two minutes for large eggs) less time for smaller eggs, more for larger or 12 minutes for hard boiled eggs.
  • For soft boiled, remove and serve immediately in an egg cup with soldiers and hot tea.

Notes

  • Be sure to use the freshest, best quality eggs you can find, and if you do not trust the source, do not use them for this recipe.

Nutrition

Serving: 2eggs | Calories: 254kcal | Carbohydrates: 15g | Protein: 15g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 382mg | Sodium: 896mg | Fiber: 1g | Sugar: 2g
More egg recipes! 

Eggs Florentine

Eggs Royale

Christina’s Cucina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

4.85 from 80 votes (80 ratings without comment)

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88 Comments

  1. My daughter always asked for “dippy eggs please, mommy”! I always cut the crusts off the toast and sliced them for dipping but hadn’t heard them called “soldiers”. That would have been so much more fun! I have never had coddled eggs and I’m curious if they taste different. Definitely would like to try it!

    1. Hello …I’m a Texas raised Scottish Girl from Sutherland clan, now 70, who enjoyed soft boiled eggs and English muffins, or Scottish whole meal toast and marmalade when growing up. This soft boiled egg recipe is perfect! Thank you for reminding me to get back to that, although I think soldiers came along after I was a little older. ; )
      My daughter is subscribing because I recommended you so much, yay.

      1. I am remiss to say I want and will order an egg coddler it looks like a nice addition to match my British pieces. Thank you so much for writing about it an look for my daughter to subscribe to Cristina’s culinary as well🥰

  2. I love these and was happy to see your recipe for coddled eggs and the beautiful egg coddler. I have never tried coddled eggs but they are now on my list.

  3. This brings back so many memories . My grandmother made me a soft boiled egg every morning, with buttered rye toast and a cup of milk tea. I haven’t had one in years. I’ll have to start making these again, as well as Coddled Eggs, with rye toast and tea of course!

  4. I love a runny yolk. My son will only eat scrambled eggs so that is usually what happens at our house. When I go out for breakfast I usually get poached eggs.

  5. Liked your version of soft boiled eggs and soldiers.I usually boil water add eggs for 7 minutes, take two slices of white bread in bowl add some butter than crack eggs onto bread cut mix and a little pepper Thanks Dave

  6. Mari Masterson here.. I grew up on a farm in rural Oklahoma. It was my job to tend the chickens. Gathering eggs, feeding, watering, etc. We enjoyed fresh eggs most every day. Mother made the over easy medium cooked in the grease from the sausage or bacon fried for the day, along with fresh biscuits and gravy made with fresh milk . It took me years to replicate those breakfasts. My favorite now remains the over easy medium egg. Thank you Christina for your wonderful site and recipes

  7. My husband likes to tease me that I could live on eggs and cheese alone. Before we were married, many nights dinner was a soft boiled egg sandwich. I can also still hear my father tapping his egg in his egg cup and enjoying his soft boiled egg. I have his egg cup from the city of his birth, Dumfries and I love it. Maybe I should think about raising chickens!