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Australian Crunch Bars (with a Gluten Free Version)

Australian Crunch Bars are not an Australian treat, but British. A lightly baked oat, cornflake and chocolate concoction will be welcomed with a cup of tea.

Australian Crunch bars with a cup of tea
Australian Crunch isn’t Australian at all, but a British teatime treat.

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Not Australian? Who knew?

I learned about Australian crunch bars from my friend Lucinda from The Bee’s Knees British Imports. We found each other online because of our British connections, and Lucinda and her lovely family even came to visit me when they were in LA! It seems that no one knows why this recipe is named after Australia, but it doesn’t really matter. They are fantastic, so who cares what they’re called. 😍

Another recipe named Australian Almond Bread (but it’s not Australian)!

Australian Almond Bread Cookie Biscuit Biscotti recipe

This treat has to be one of the easiest recipes conceived, because all you have to do is melt some butter, stir in some ingredients and then pop them in the oven in a baking tray! A two year old could make these, but everyone seems to enjoy them.

I have made about five batches for this post as I’ve been tweaking the recipe and even discovered that a gluten free version tastes exactly the same as the original! I’ve passed them out to lots of neighbors and the consensus is “two thumbs up”!

Back to School Cookies

back to school cookies

It’s crunchy, chocolatey, crispy and not overly sweet, as you might think. I love that I can make it for my celiac friends now, too, since I’ve discovered it passes my “doesn’t-taste-gluten-free test” when I make it with rice flour or gluten-free baking mix.

Australian Crunch bar

In addition to introducing me to this recipe, Lucinda and her partner, Donna, have agreed to provide three lovely items for a giveaway on my site along with a discount code (scroll down for the code)!

If you know anyone who is an Anglophile, you’ll love the selection of products and gifts that The Bee’s Knees have available: Emma Bridgewater, Dunoon, Burleigh and many other top quality British companies. They sell tea towels to tea pots, so many mugs, posters, prints, tins, and more! Just check out their site as I bet there’s something you’ll want to put on your Christmas wish list (or give for someone else’s)!

Here are the three whimsical Milly Green items (a tea towel, mug and passport holder) which one lucky reader will have sent to them ($41 value). Too bad I can’t enter! I love these~ CONTEST HAS ENDED.

<Bee's Knees British Imports

Australian Crunch bars with a cup of tea

Australian Crunch Bars

adapted from a recipe from the Be-Ro Cookbook and a Jamie Oliver forum    Makes 18

FULL PRINTABLE RECIPE BELOW

Ingredients

  • (2/3 c ) 5 oz butter
  • (3/4 c) 5 oz sugar
  • (4 c) 5 oz corn flakes (I’ve used rice krispies, too)
  • (1 1/2  c) 5 oz shredded coconut (I use organic, only coconut)
  • (1 1/4 c) 6 oz flour (use rice flour or GF baking mix for gluten free version)
  • 2 tbsp good quality cocoa powder (unsweetened)
  • (1 1/4 c) 10 oz chocolate (good quality, semi-sweet)

Directions

Preheat oven to 375°F (190°C)

Place the butter in a large pot over low heat.

Roughly crush the cornflakes with the bottom of a glass or ramekin and put into a bowl along with all the other dry ingredients, except for the chocolate. Check the butter in the pot and remove from heat when it has completely melted.

Making Australian Crunch

Add the bowl of dry ingredients to the butter in the pot and stir until well mixed.

Making Australian Crunch

Making Australian Crunch
Place mixture into a 8×8 baking pan and press down with the back of a wooden spoon until completely even.

Making Australian Crunch

Bake in preheated oven for about 20 minutes. Remove from oven and allow to cool completely in tray.

When cool, melt the chocolate and spread over the Australian Crunch while it is still in the pan. Allow chocolate to set (I put mine in the fridge for a little while).

Adding chocolate to Australian Crunch bars

When the chocolate has set, run a knife along the edges, then cut into bars with a heavy knife. When I loosened the edges, the entire dessert came out of the pan easily; alternatively, just cut it while it’s still in the pan.

Australian Crunch bars

Serve with a nice hot cup of tea (preferably served in a real British, bone china mug)!

Australian Crunch bars with a cup of tea

For a 15% discount, enter CUCINA15 when you place your order.

GIVEAWAY HAS ENDED

Dunoon Western Scotland Mug

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Australian Crunch bars with a cup of tea

Australian Crunch Bars

Servings: 18 bars
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
A British teatime treat made with cereal, coconut and butter. So tasty!
4.8 from 23 votes

Ingredients

  • 5 oz butter
  • ¾ cup sugar
  • 4 cups corn flakes (I've used rice krispies, too)
  • 1 ½ cups shredded coconut (unsweetend, organic coconut)
  • 1 ¼ cups flour (use rice flour or GF baking mix for gluten free version)
  • 2 Tbsp cocoa powder (unsweetened, good quality)
  • 1 ¼ cups chocolate (semi-sweet, good quality)

Instructions

  • Preheat oven to 375°F (190°C)
  • Place the butter in a large pot over low heat.
  • Roughly crush the cornflakes with the bottom of a glass or ramekin and put into a bowl along with all the other dry ingredients, except for the chocolate.
  • Check the butter in the pan and remove from heat when it has completely melted.
  • Add the bowl of dry ingredients to the butter in the pot and stir until well mixed. Place mixture into a 9x9 inch baking tray and press down with the back of a wooden spoon until completely even.
  • Bake in preheated oven for about 20 minutes. Remove from oven and allow to cool completely in tray.
  • When cool, melt the chocolate and spread over the Australian Crunch while it is still in the pan. Allow chocolate to set (I put it in the fridge for a little while).
  • When the chocolate has set, run a knife along the edges, then cut into bars. When I loosened the edges, the entire dessert came out of the pan easily. If it doesn't, just cut it while it's still in the pan.

Notes

  • Leave the chocolate coating off the top for a less-sweet option.

Nutrition

Serving: 1 bar | Calories: 265kcal | Carbohydrates: 29g | Protein: 3g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 18mg | Sodium: 100mg | Potassium: 141mg | Fiber: 3g | Sugar: 14g | Vitamin A: 314IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 3mg

Christina’s Cucina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

4.79 from 23 votes (23 ratings without comment)

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54 Comments

  1. I love all of them, but my fav are the mugs. Coffee and tea always tastes that much better when it’s in just the right mug (cup). I tried to sign up, but I wasn’t allowed in. Is it just for USA residents? If it is, I’ll understand once again!
    The bars sound wonderful and not too sweet. I’m going to try and make them with my 2 grandkids. I think they’ll have fun mixing the ingredients.
    Thanks once again for the great pics and easy step by step.
    Take care.

    1. Oh, I’m so sorry, Luisa! Yes, the contest is US only again, as most companies are based here and due to shipping and customs, they only ship domestically. :( Yes, this is a GREAT recipe to bake with children as it’s super easy and they will love crushing the corn flakes, I’m sure! Thank you for your lovely comment and for understanding about the US only rule. :)

  2. Hi Christina! I am a regular shopper of the Bee’s Knee’s and they always have great stuff! Someday I hope to get an Emma Bridgewater mug with pink heart’s on it. The while set another day but the mug to start. Mugs are more important!

  3. These look great. Going to try them this weekend. I love the Highlands and Islands teatowel but all their things are so appealing!