Pasta and beans, or pasta e fagioli, is a quick and easy, inexpensive, nutritious and delicious meal that the entire family will enjoy. Children especially love it. Don’t let it’s simplicity fool you; this is an authentic Italian recipe for pasta and beans.
My daughter has been pestering me for days to post this recipe as her friends want to make it. Apparently, they tasted it when she brought it to school and it was a huge hit.
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Pasta and beans is a typical Italian peasant dish: pasta (making it soupy requires less pasta) with no meat, (because beans were cheaper and supplied the protein). However, it is so tasty, with homemade tomato sauce and REAL grated Parmigiano Reggiano cheese–pure comfort food and perfect in winter! Don’t think you’re saving money if you buy Parmesan without the rind; without it, there’s no guarantee it actually is the real deal!
This is a fabulously easy meal because it only contains three ingredients. It’s ready in the time it takes to boil pasta. Bonus: it’s also vegetarian, and vegan, for anyone on those diets.
I’ve been asked, so I’m adding a link here for the Parmigiano Bowl in the photos however, I paid under $10 for mine at a shop.
I never measure any of the ingredients when I make pasta and beans, so please don’t focus on the importance of the measurements. More or less of any of the ingredients won’t make a huge difference. In fact you may like it more or less soupy (adjust how much water you leave in the pot), or saucy, or with extra beans. You should be able to cook this without measuring anything after making it a couple of times–it’s that simple.
I have seen so many American versions of this dish which cook the pasta in the sauce. They also add tons of other ingredients and make it so complicated. Just know that these are NOT authentic Italian ways of making pasta and beans. If you see a laundry list of ingredients in any “Italian recipe”, run.
NOTE: you can also make a “dry” version, by draining all the water, and adding the beans and sauce. However, 8 ounces of dry pasta won’t feed four, you’ll have to add at least 4 more ounces of pasta (3/4 of a 1lb box).
Pasta and Beans (Pasta e Fagioli)
serves 4
Ingredients
- 8 ounces bite size pasta (tubetti, small shells, broken spaghetti, linguine etc. can all be used) I use De Cecco for best results
- 8 ounces (one cup) cooked beans (any kind of bean will do, including garbanzo; I used Borlotti)
- 4 ounces meatless pasta sauce (1/2 cup) more or less depending on your taste of course homemade is best, but a good quality vegetarian sauce from a jar will work, just don’t tell me :(
- Parmigiano Reggiano, grated, to serve (please don’t use a lower quality cheese-read my rant below)
Cook the pasta until it is almost al dente (a little hard, not completely cooked) making sure there is plenty of water in the pot. Remove some water, but reserve to use later, if needed. I usually try to make the water level with the pasta, as in the photo below. Add the beans, and stir to heat through (keep the burner on).
Next, add the pasta sauce. If it’s too dry, add some of the reserved pasta water.
Stir thoroughly, and just let the pasta start to come to a boil, then remove from heat. Ladle the pasta and beans into serving bowls, add grated Parmigiano Reggiano cheese and dinner is served!
I told you it was easy.
Just a fair warning: everyone seems to want second and third helpings of pasta and beans, so you’d better make extra. If not, you may have lots of empty bowls and sad faces (especially applies to the little ones).
And now for my rant~
The Difference in Using Quality Ingredients
I cannot emphasize how important it is to use good quality ingredients! Friends often tell me their dish didn’t taste like mine. However, after a couple of questions, I realize they substituted inferior quality ingredients. This is exactly the reason it didn’t turn out as they had expected.
For example, when making this pasta and beans recipe, if you use a no-name pasta, “famous name” tomato sauce and a can of store bought beans, I can guarantee it will not taste nearly as good. I know I’d absolutely hate it made this way.
I use De Cecco pasta (my favorite brand), and cook dried beans myself. My favorite are Borlotti or cranberry Beans which you can find online and at many bulk item stores. I make homemade pasta sauce using extra virgin olive oil, tomato puree from Italy. You can find this puree at Cost Plus World Market and Eataly. I also use fresh garlic, parsley, basil etc.
Trust me, every little ingredient makes a difference. Okay, I’m done–I feel much better now!
Pasta e Fagioli aka Pasta and Beans (and a Little Rant About Using Quality Ingredients)
Pasta and beans, or pasta e fagioli, is a quick and easy, inexpensive, nutritious and delicious meal that the entire family will enjoy. Children especially love it.
Ingredients
- 8 ounces bite size pasta (tubetti, small shells, broken spaghetti, linguine etc. can all be used)
- use De Cecco for best results
- 8 ounces (one cup) cooked beans (any kind of bean will do, including garbanzo)
- 4 ounces pasta sauce (1/2 cup) more or less depending on your taste of course homemade is best, but the jarred kind will work
- Parmigiano Reggiano, grated, to serve (please don’t use a lesser quality cheese-read my rant below)
Instructions
- Boil the pasta according to the directions on the package until it is almost al dente (a little hard, not completely cooked). Remove some water, (but reserve to use later, if needed); I usually try to make the water level with the pasta.
- Now add the pasta sauce. If its too dry, add some of the reserved pasta water.
- Stir thoroughly, and just let the pasta start to come to a boil, then remove from heat.Ladle into serving bowls, add grated Parmigiano Reggiano cheese and dinner is served!
Notes
I cannot emphasize how important it is to use GOOD QUALITY ingredients! People often tell me their dish didn’t taste like mine, and after a few questions, I realize they substituted inferior quality ingredients, which is exactly why it didn’t turn out as they had expected. For example, when making this recipe, if you use a no-name pasta, big-name canned tomato sauce and a can of store brand beans, I can GUARANTEE it will not taste good. I use DeCecco pasta (my favorite brand), cook dried beans myself (I love Borlotti/Cranberry Beans) and make homemade pasta sauce using extra virgin olive oil, tomato puree from Italy, and fresh parsley, basil etc. You can find my Quick Tomato sauce recipe on www.christinascucina.com
Trust me, every little ingredient makes a difference.
Nutrition Information:
Yield: 4 Serving Size: 1 bowlAmount Per Serving: Calories: 507Total Fat: 3gCholesterol: 0mgSodium: 0mgCarbohydrates: 95gFiber: 0gSugar: 0gProtein: 23g
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You need to take “vegan” out of your first paragraph. This recipe clearly is made using animal products.. you say vegan a couple of words after talking about Parmesan cheese!
Not taking vegan out as the recipe is CLEARLY vegan. Parmesan is optional and even some meat eaters prefer to have it sans cheese.
Growing up with an Italian dad, Pasta Fazool was a go to dish when mom was in need of a night off. I never did pay much attention as to how he made it but I remembered it as pasta, tomato sauce and Campbell’s beans. I saw some other recipes online with many, many ingredients and knew something wasn’t right so I kept looking and voila! This is pretty close but I ended up making 16 oz salad noodles, retaining cooking water, as indicated (wouldn’t have thought of that), 24 oz jar of Prego tomato sauce and one can of Campbell’s beans with sauce. Since I figured I needed more beans, I dug up some red kidney beans, rinsed them and tossed in. This came out pretty good. Next time I’ll cut it down to about 12 oz pasta and stick with 2 cans of Campbell’s beans. Thank you for the recipe.
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Thank you for sharing this recipe Christina.
I already know that after trying it once, it will be a staple for the rest of my days :-)
There is just one thing I could not figure out: How do you prevent your version of the dish from becoming super-salty when using that much cooking liquid? Thank you
Hi Dennis, I agree, I think you’ll love this simple dish! Regarding the salt, it’s really not an issue unless your pasta water or sauce is already too salty. You can under salt the water a little (it does still need to be salted), but once you add the sauce, you can always add more salt. It truly is never an issue for me. :) Let me know how you like it! CC
Tomatoe sauce and water
You had to post that?
1. Tomato doesn’t have an e at the end, and you’re missing a period.
2. You obviously didn’t read the recipe since there’s more to it than tomato sauce and water.
3. I suggest you find a job or a hobby since you obviously have too much time on your hands being an online troll.
I made the pasta fagioli and it was very good!
Wonderful to hear! Thank you so much, Dale!
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Love this pasta dish.Make this often but I use Cannellini beans
Thanks for the 5 stars, Louise! Cannellini are good too, you could really use any bean you like. My parents love it with ceci beans.
Make this often but I use Cannelloni beans
This looks amazing! I will need to make it soon, as I haven’t had it in so long. Perfect for the big chill in our air!
It is perfect for chilly days, Patricia!
Perfect comfort food! Especially with all the cold weather we’ve been having!
Absolutely, Cynthia! :)
Reminds me of the soup my grandpa used to make! :)
I’m sure your grandpa was Italian, then! :)
Mmmm perfect for a cold and windy day like today! :D I just love the sound of this!
It truly is, Tammy!! :)
This looks delicious! I do love your recipes! I like your thought of quality ingredients Makes sense. But I’m not always sure how to tell. I’ve always thought beans and pastA were just beans and pasta. Would that mean Bulk Barn is not the place to shop?
No, not at all, Jean! You can find some really good quality items there and less expensive than other places. It just depends on what you’re buying there. We don’t have that particular store here, so I’m not sure how they label their items. If they sell borlotti or cranberry beans, I would imagine that that would be a good place to buy them.
You’re right about sometimes not knowing as I feel the same way in an Asian grocery store: I have NO idea which brand is the better quality product. Reading ingredients is a big help most times, but other times, it’s going by taste. If you don’t like the way somethings tastes, buy a different brand. Don’t accept inferior quality ingredients (and this doesn’t always mean that they are cheaper).
Thank you for your kind comments, I hope you try this pasta and beans recipe as it’s just so tasty if made properly. :)
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Keep in mind this dish will not be vegan nor vegetarian if you use a good imported Peccorino Romano or Parmigiana Regiano cheese to top it – both are made using animal rennet.
You may have to find a vegetable rennet substitute for ovo-lacto vegetarians, and maybe nutritional yeast for vegans – but it’s not going to be the same.
Thanks, Sharon. I assume that vegans and vegetarians will know this and since it’s not integral to the recipe, not top it with cheese.
Italian comfort food. I love everything about this (especially the quality ingredients). :)
Thanks, Christiane! CC
I never would have thought to put pasta and beans together. I want to try it now! :)
Oh goodness, you have been missing out, Dionne! Beans not only add flavor, but protein and fiber! You can also make it dry, but everyone seems to prefer the more liquid version! Good luck!
This is the type of soup that my toddler would love.
Kids LOVE pasta and beans! My son is now 20 and makes it for himself at uni…he still loves it! :)
I love that your daughter’s friends tasted her lunch and school and needed it at home! My son loves to share the food I make with his friends too!
Gorgeous preparation of fagioli here and and although arguably a cold-weather dish, I’m tempted to tackle this one in the throes of summer. Very nicely done!
Thanks so much! CC
Once again, the absolute simplicity of Italian cooking is what makes it taste so good and pure! Thanks for a beautiful bowl of comfort for a winter’ s night! ~ David
Perfect wintertime food, David-you are totally right! :)
I love pasta e fagioli or as I have heard it pasta fazool, LOL. One of my favorites, it’s so simple and delicious! You are totally right about using quality ingredients.
If only we could convince everyone else! haha! :)
Hi Christina..Wow what a dish! I love it. I wish I had a bowl of it right now…It is freezing here on Long Island. My mom used to make this, and yes her’s was a little less soupy, but I think yours might be lovely too. A real comfort food, brings back many memories for me.Your ranting is so appropriate, as I think the same way..I always try to use the freshest ingredients that I can find. It is so important that you use name brands as well, just seems that the flavors are much better. I loved the way you said that you don’t really measure your ingredients, my mom used to do that as well, and so do I. It seems that Italian people never really measure..they just put some of this in and some of that. I remember when I was collecting all the recipes from my mom, we had to figure out the amounts as we were making the dishes. Great post and great dish! Thanks..Blessings on a wonderful weekend. Dottie :)
Thanks, Dottie! Yes, a typical Italian peasant dish…this is my favorite sort of food. I’ll take this over caviar anyway of the week! Yes, you can make it totally dry, or even more soupy than mine. :) Have a great weekend!
a delicious looking bowl of comfort food!
Thanks, Valentina! xx
You’re welcome! Everyone who has tried loves it; I hope you do too!
This looks and sounds delicious! Thanks for sharing.