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–+ servings

Fried Bread: a Very Naughty Breakfast--but oh, so Worth it!

Course Breakfast/Brunch
Cuisine British, Scottish
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 egg and bread
Calories 148
Author Christina Conte
A British style breakfast.

Ingredients

  • 1 tbsp leftover bacon fat I use naturally cured, nitrate/nitrite free - or fry 2 rashers of bacon and use the fat
  • 1 slice bread preferably homemade
  • 1 egg cage free, organic
  • salt and pepper to taste
US Customary - Metric

Instructions

  • Put the bacon fat in pan (preferably cast iron).
  • Fry the bread and egg in the bacon fat, side by side. The bread should turn a lovely golden brown color. Cook the egg as desired (or you can soft-boil it, poach it, etc.)
  • Place the fried bread on a plate and top with the egg, and a side of bacon.
  • Serve immediately with a steaming, hot mug of tea.

Nutrition

Serving: 1 | Calories: 148kcal | Carbohydrates: 14g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 186mg | Sodium: 203mg | Potassium: 108mg | Fiber: 1g | Sugar: 2g | Vitamin A: 271IU | Vitamin C: 0.1mg | Calcium: 63mg | Iron: 2mg
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