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raspberry nectarine fig smoothie

Raspberry Nectarine Smoothie (with Fresh Figs)

Course Sandwiches & Snacks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 145
Author Christina Conte
No added sugar needed in this fresh fruit smoothie which is perfect for any time of day.

Ingredients

  • 4 figs
  • ½ cup raspberries
  • 2 nectarines
  • ½ cup ice

Instructions

  • Place fruit in blender, and add ice.
  • Blend until smooth.
  • Serve the raspberry nectarine fig smoothie immediately.

Notes

  • Measurements are not critical.

Nutrition

Serving: 1 glass | Calories: 145kcal | Carbohydrates: 36g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 23mg | Potassium: 463mg | Fiber: 7g | Sugar: 29g | Vitamin A: 623IU | Vitamin C: 14mg | Calcium: 47mg | Iron: 1mg
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