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+ servings

Egg pasta dish with avocado and tomatoes

Egg Pasta with Avocado and Cherry Tomatoes

Course Main Courses
Cuisine Italian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 434
Author Christina Conte
A light and colorful, nutritious pasta dish that's perfect for Christmas.

Ingredients

  • 8 oz egg pasta (or pappardelle)
  • 4 Tbsp extra virgin olive oil (plus more)
  • 2 cloves garlic (finely minced)
  • ¼ tsp parsley (chopped, as desired)
  • 1 ½ cups cherry tomatoes (or grape tomatoes)
  • 1 large avocado (ripe, or 2 small avocados, cut into cubes)
  • tsp salt (to taste)
  • tsp pepper (to taste)
  • tsp parsley (to garnish)

Instructions

  • Bring water to a boil in the pastaiola, add salt and then cook the pasta as directed on the package.
  • While the pasta is cooking, put the olive oil in the skillet over medium high heat, along with the garlic and parsley.
  • Turn the heat up, and add the tomatoes, cooking for just a few minutes to blister them, but not to cook them into a sauce.
  • Drain the pasta, reserving the water in the pot.
  • Add the pasta to the tomatoes in the skillet, with some chopped parsley, about ¼ to ½ cup (60 ml to 120 ml) of pasta water and a generous drizzle of olive oil. Toss to combine all the ingredients.
  • Lastly, add the chopped avocado very gently, as we want to keep the avocado from getting creamed into the pasta.
  • Serve immediately and top with more chopped parsley and grated cheese if desired. 

Notes

  • Use fresh, quality ingredients for the best results.

Nutrition

Serving: 1 | Calories: 434kcal | Carbohydrates: 47g | Protein: 10g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 0.04g | Cholesterol: 48mg | Sodium: 95mg | Potassium: 511mg | Fiber: 6g | Sugar: 3g | Vitamin A: 383IU | Vitamin C: 18mg | Calcium: 35mg | Iron: 2mg
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