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edamame salad overhead social

Edamame Salad

Course Salads
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 260
Author Christina Conte
A tasty salad made with edamame and various vegetables.

Ingredients

  • 1 cup edamame beans
  • 2 carrots chopped, preferably organic
  • 1 stalk celery chopped, preferably organic
  • ¼ cup Vidalia onion chopped
  • 1 tomato large, cut into pieces, or a few cherry tomatoes, cut in half
  • 2 Tbsp extra virgin olive oil (good quality, like Olio Piro, or Laudemio)
  • 1 tsp red wine vinegar or more, to taste
  • ⅛ tsp salt as needed (Kosher or sea salt)
US Customary - Metric

Instructions

  • Put all of the ingredients into a large bowl
  • Drizzle with the extra virgin olive oil, salt to taste, then add the vinegar.
  • Toss and enjoy with fresh crusty bread.

Notes

  • Customize this salad to your liking by adding or omitting vegetables.

Nutrition

Serving: 1 | Calories: 260kcal | Carbohydrates: 20g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 209mg | Potassium: 752mg | Fiber: 6g | Sugar: 8g | Vitamin A: 10793IU | Vitamin C: 14mg | Calcium: 100mg | Iron: 3mg
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