Oven Baked Sweet Potato Chips (Crisps)
Sweet potato chips baked in the oven are such a great snack. Not only do they satisfy a craving for a crunchy snack, but there's nothing bad about reaching for these nutritious and healthy chips!
Ingredients
- 6 sweet potatoes (washed and dried)
- 3 Tbsp extra virgin olive oil
- 1 tsp sea salt (or more, to taste)
Instructions
- Preheat oven to 200º F (93º C)
- 1. Using a food processor, slice the sweet potatoes very thinly.
- 2. Place in a bowl then drizzle with some olive oil, and sprinkle lightly with sea salt. Mix well by tossing in the bowl and mixing the slices together by hand.
- 3. Next, place on parchment lined cookie sheet in a single layer. Place in preheated oven for 15 minutes, then turn over, so they bake/dry evenly. Continue to bake the sweet potato chips, checking to make sure the potatoes aren't browning because each oven is different. Bake for about 50 minutes in total, turning when needed, or removing small slices first.
- Take out of the oven and let cool completely before eating or placing in a tin, or plastic bag.
Notes
- Please only make this recipe if you have a food processor as it's very difficult (and dangerous) to slice sweet potatoes thin enough for chips, by hand.
- TO MAKE IN THE AIR FRYER - make a smaller batch and follow your product's directions for temp and time.
Nutrition
Serving: 1 cup | Calories: 256kcal | Carbohydrates: 45g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 512mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg
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