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lobster pasta with fettuccine

Lobster Pasta

Course Main Courses
Cuisine American Italian
Prep Time 10 minutes
Cook Time 10 minutes
Additional Time 5 minutes
Total Time 25 minutes
Servings 2
Calories 750
Author Christina Conte
A quick and easy pasta recipe with lobster, garlic and white wine.

Ingredients

  • 8 oz pasta 100% durum wheat semolina pasta
  • 6 oz lobster meat cooked, in bite sized pieces
  • 2 oz butter
  • 2 Tbsp extra virgin olive oil
  • 1 or 2 cloves of minced garlic
  • 1 Tbsp chopped fresh or frozen Italian parsley
  • 2 Tbsp dry white wine
  • 1 tsp sea salt

OPTIONAL

  • black pepper
  • squeeze of fresh lemon
US Customary - Metric

Instructions

Prepare the Pasta

  • Cook your desired pasta according to the directions on the package (times will vary).
  • While the water comes to a boil and pasta is cooking...

Prepare the Lobster Sauce.

  • Heat a large saucepan (I used a cast iron pan) over medium heat, then add the butter and extra virgin olive oil. Add the garlic.
  • Add the fresh or frozen parsley, cook and stir for a minute. Increase the heat to medium high.
  • Add the lobster meat and stir gently.
  • Next add the wine, heat for another minute then turn off the heat. (If you don't want to use wine, use some of the pasta water.)

Finish the Lobster Pasta Dish

  • When the pasta is al dente, drain it from the water and add it directly to the lobster in the pan. 
  • Stir the pasta and the lobster sauce together gently, adding some pasta water if necessary. Turn the burner on low if you want to heat it through more thoroughly, but don't cook it.
  • Add more parsley, if desired. Serve the lobster pasta immediately.

Notes

  • For an alcohol free option, substitute pasta water for the wine.
  • A squeeze of lemon at the end is optional.
  • Nutrition facts are estimated.

Nutrition

Serving: 1 | Calories: 750kcal | Carbohydrates: 80g | Protein: 31g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 176mg | Sodium: 350mg | Potassium: 530mg | Fiber: 4g | Sugar: 6g | Vitamin A: 782IU | Vitamin C: 1mg | Calcium: 171mg | Iron: 2mg
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