Dear Shishito Peppers: Where Have you Been all my Life?
A simply prepared appetizer or side dish that's popular as part of a tapas meal in Spain.
Ingredients
- 12 oz Shishito peppers (Frieda’s are great)
- 2 Tbsp extra virgin olive oil
- ⅛ tsp sea salt (good quality like Maldon)
Instructions
- Put the olive oil in a large sauté pan, and heat to medium high. Begin adding peppers to the pan
- Stir peppers occasionally so that they brown and blister relatively evenly. Cook for 10 to 15 minutes.
- When ready, sprinkle generously with a high quality sea salt (I used Maldon).
Notes
- These are best served hot.
Nutrition
Serving: 5 peppers | Calories: 158kcal | Carbohydrates: 8g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 151mg | Potassium: 298mg | Fiber: 3g | Sugar: 4g | Vitamin A: 629IU | Vitamin C: 137mg | Calcium: 17mg | Iron: 1mg
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