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+ servings

Caramelized Rum Bananas and Ice Cream

Course Desserts
Cuisine Jamaican
Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
Servings 2
Calories 239
Author Christina Conte
A super quick and easy dessert!

Ingredients

  • 2 Tbsp butter good quality
  • 3 Tbsp dark brown sugar
  • 1 ripe banana not overly ripe/brown peeled, cut in half and sliced lengthwise
  • 2 Tbsp dark rum omit for alcohol-free

Instructions

  • Place the butter and sugar in a sauté pan over low heat, and stir until the sugar dissolves and begins to bubble.
  • Simmer for about 2 minutes then add the bananas; continue to simmer and turn the bananas for another minute or so.
  • Add the rum, stir and remove from heat.
  • Place a scoop of ice cream in two serving bowls, then top each with 4 pieces of banana; drizzle with the syrup.

Notes

  • Serve with cream instead of ice cream for another delicious option.

Nutrition

Serving: 1 | Calories: 239kcal | Carbohydrates: 31g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 96mg | Potassium: 239mg | Fiber: 2g | Sugar: 25g | Vitamin A: 388IU | Vitamin C: 5mg | Calcium: 21mg | Iron: 0.3mg
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