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prosciutto with melon

Prosciutto and Melon (Prosciutto e Melone)

Course Appetizers
Cuisine Italian
Prep Time 8 minutes
Total Time 8 minutes
Servings 6
Calories 236
Author Christina Conte
Prosciutto and melon is a classic Italian antipasto dish which combines two contrasting flavors for a surprisingly delicious combination. 

Ingredients

  • 12 oz Prosciutto di Parma, DOP 2 pack (Costco carries it)
  • 1 whole Tuscan Melon or cantaloupe-preferably organic

Instructions

  • Option 1: Slice the melon into pieces lengthways, (remove the rind or leave it on). Then cut almost all the way through to the rind.
  • Add the Prosciutto
  • Next, simply place the pieces of prosciutto on top of the slices of melon, and use a knife to push it down into each cut. These are eaten with a knife and fork.
  • Option 2: Create skewers by cutting the melon into small cubes.
  • Intersperse melon between half slices of bundled prosciutto
  • Option 3: Using cubes of melon, top with a bundle of prosciutto and stick with a cocktail pick or toothpick
  • Plate and serve as a bite-sized appetizer, or afternoon snack, and serve with your desired cocktail. Optional: pretend you’re in Italy.

Notes

  • Be sure to use the best quality ingredients for this simple appetizer.
  • The typical way of serving this is wrapping a piece of prosciutto around the slice of melon.

Nutrition

Serving: 1 | Calories: 236kcal | Carbohydrates: 1g | Protein: 7g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 37mg | Sodium: 375mg | Potassium: 113mg | Fiber: 0.002g | Sugar: 0.01g | Vitamin A: 27IU | Vitamin C: 0.02mg | Calcium: 3mg | Iron: 0.2mg
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