Cocktail Party Idea: Mushroom Pâté for a Vegetarian Treat
A vegetarian mushroom "pate" that's full of flavor!
Ingredients
- 2 Tbsp butter (good quality - omit for vegan, and add 1 Tbsp more olive oil)
- 1 Tbsp extra virgin olive oil
- 1 lb mushrooms (fresh)
- 3 shallots
- 1 small carrot
- 1 clove garlic
- 2 Tbsp capers
- ⅛ tsp Kosher salt (or sea salt, to taste)
- ⅛ tsp pepper
Instructions
- Chop the mushrooms, shallots, carrot and garlic.
- Put one tablespoon of the butter and/or olive oil in a saute pan on medium heat then add the chopped ingredients. Saute for about 15 minutes, until the mushrooms are slightly browned.
- Stir in the capers, and remove from the heat.
- Place the mixture into a food processor and blend until homogenous. Add the remaining tablespoon of butter and continue to process until relatively smooth. Add salt and pepper to taste.
- Use a spatula to put into a serving bowl, and serve with fresh or toasted bread (preferably), or crackers. Keep leftovers refrigerated.
Notes
- Omit the butter to make this vegan.
Nutrition
Serving: 1 | Calories: 85kcal | Carbohydrates: 6g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 163mg | Potassium: 314mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1513IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg
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