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+ servings

Leek and potato soup

Leek and Potato Soup

Course Soups
Cuisine British, Scottish
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 196
Author Christina Conte
Super tasty soup everyone will love. Can be made vegetarian or vegan and is naturally gluten free.

Ingredients

  • 1 Tbsp butter
  • 2 Tbsp olive oil
  • 12 oz leeks (approximately 2 leeks, cleaned and chopped)
  • 1 onion (medium sized, chopped)
  • 6 cups chicken broth
  • 3 potatoes (medium-sized, peeled and diced)
  • ½ tsp salt
  • tsp freshly ground black pepper more or less to taste
  • ½ cup milk (or cream/half and half (optional)

Instructions

  • Put the butter and oil in a large soup pot, over medium heat, then add the leeks and onion. Saute for about 5 to 6 minutes, stirring often. You can cover the pot in between stirring.
  • Add the chicken broth to the leeks and onion and bring to a simmer.
  • Next, add the chopped potatoes and continue to simmer, stirring occastionally until potatoes are soft. Add some salt to taste.
  • Once the potatoes are cooked, remove from heat and blend with an immersion blender, or place in a traditional blender to puree until smooth.

At this point, the soup is ready to eat, however, unless you or someone in your family is lactose intolerant, I would advise adding one of the following, more or less, to your liking: milk (or half and half/heavy cream). It makes the soup more creamy and delicious. After adding the milk and/or cream, taste for salt, and add pepper if desired. You can also just add a little milk and or cream into individual bowls for individual preferences, too.

    Notes

    • *vegetarian version: use vegetable stock instead of chicken broth
    • *vegan version: make as vegetarian; only use olive oil and do not add any dairy
    • You can also just add a little milk and or cream into individual bowls for individual preferences, too.
    • If using cream: 1/4 cup 
    • If using half and half: 1/3 cup

    Nutrition

    Serving: 1 | Calories: 196kcal | Carbohydrates: 28g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 1106mg | Potassium: 576mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1044IU | Vitamin C: 26mg | Calcium: 85mg | Iron: 2mg
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